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Designers are featuring a leaner look in men’s swimwear this year. Swim trunks for 2014 are slimmer, shorter and, in many cases, more body-hugging than in past years. The look is called International but styles feature a somewhat more revealing European cut. Despite the slimmer silhouette, men’s swimwear styles haven’t changed much from last year. […]

The debut of this year’s Sports Illustrated Swimsuit Edition means pool season is closer than you think. The magazine features an eclectic collection of swimsuits and bikinis this year in an eye-catching mixture of textures, shapes and designs. Stunning suits in bold primary colors with body-sculpting cutouts are this season’s clear standouts, but featured swimsuits […]

Like the beginning of every year, you’re probably focusing a lot on diet and exercise, and searching out any diet tips you can find. Whether or not you’ve had CoolSculpting treatments, knowing how to boost your metabolism will help you make wise food choices, and help you lose weight quicker. Here are a few you […]

We started out 2014 with lots of new diet tips and programs to choose from. Perhaps you’ve been thinking about starting a weight loss program yourself, but you’re not sure which one is right for you. Here are a few that are really popular so far this year. The Abs Diet For Women The premise of […]

A quick Google search will uncover a number of diet tips for anyone who wants to lose from a few pounds to a few hundred pounds. If you’re hoping to lose some weight before summer, there’s one question you must ask yourself before you begin: Is this a temporary diet, or a lifestyle change? As it […]

How to Loose Belly Fat With the warm weather on its way, you might be thinking about getting into shape to make sure you look great in your bathing suit this season. There are many great belly blasting exercises out there to help you tone your stomach so that you’re ready for summer. For all of […]

You probably used the end of 2013 researching diet tips. In your research, you also probably came across a lot of “get skinny quick” ideas, and you may have even toyed with ordering a few of these products, just in case they worked. The truth is, it takes hard work to get in shape. However, […]

Now that the new year has arrived, many people are eagerly seeking ways to get into shape. They’re trying new diet plans, joining gyms, and they’re determined that this will be a year of change. The problem is, fat cells can be stubborn, even if they’re heavily targetted during exercise. Whether you’re a man or a […]

There are so many great foods out there that we just love, and it’s hard for us to imagine living our lives without them. If that sounds like you, we have a few diet tips for you that are actually easy to follow, giving you great results, regardless of your weight loss goals. Tip #1: […]

Many of our CoolSculpting clients ask us what type of exercise they should do in order to maintain their results after their treatments. As long as you make sure to get some form of exercise every day, you’re doing great! Remember, don’t push yourself too hard, and make sure you’re exercising at a level that’s both […]