There is a difference between someone who is overweight and someone who is just “fluffy.” Understanding the difference can help you pinpoint your weight loss goals and fat burning techniques.

Are You Overweight?

The best indicator of whether or not you are overweight is to check your BMI, which is your body mass index. There are many excellent BMI calculators you can use online. This will help you know how much you should weigh in order to be considered healthy. If your BMI indicates that you are overweight, it’s best to begin a weight loss program to help you get in shape.

Are You Just Fluffy?

When you use a BMI calculator, it’s possible that your number is normal, but you might still feel like you’re not as toned as you would like to be. Everyone has their own problem areas, but the good news is that you don’t have to get used to having excess fat.

CoolSculpting is an excellent fat freezing technique that can work for you whether you have a hundred pounds to lose, or you’d just like to tone your muscles. The CoolSculpting applicator can target any area of your body that you would like to tone, and it’s completely pain-free.

If you would like more information about CoolSculpting, we would love to discuss it with you. Please contact us today.