Men and women lose weight differently, and it can be difficult for men to know exactly how to proceed with a weight loss plan. If you’re a guy, today we’d like to offer a few pointers for you, especially if you’re interested in using CoolSculpting to help you get even better results.

Tip #1: Avoid overeating when you go out – When you go out, your mind usually isn’t on how much food you’re eating. That can make it easy for you to eat all night long without thinking. Having a protein shake before you go can make you feel full so you’ll avoid those tempting snacks later on.

Tip #2: Don’t deprive yourself – Many experts feel that diets fail because people feel deprived for too long. Give yourself permission to have a treat of your choice once a week to avoid feeling that way.

Tip #3: Vary your workouts – To get the best results, vary your workout plan by adding in some cardio as well as some weight training on a rotating basis. You’ll hit more muscle groups, and get better results.

CoolSculpting is the perfect complement to any weight loss program, and it works great for men! It’s a non-surgical fat-burning procedure that will help you get the body you’ve always wanted. If you’d like more information, please contact us today.