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Many of our clients have done a lot of hard work on their core. For many of them, that was the easy part. They made sure they ate healthy meals and snacks, and they spent a lot of time doing aerobic exercises. Perhaps you can relate, and your abdomen shows off all of those crunches […]

With summer heat shimmering on the horizon, it’s time to start shopping for sleeveless Ts and camis and back-baring sundresses. But if you’re one of the many women bothered by back fat, you may not be looking forward to exposing your bra-line bulges to view. We all have our little problem areas; unsightly bulges that […]