Look Great in that New Sundress with Non Surgical Body Sculpting

Published on July 15, 2014 by

Ladies, one of the things we love the most about summertime is being able to wear all of the beautiful clothes we have to put away in the fall. If you’re like most women, you probably couldn’t wait to go shopping for the latest sundresses, tank tops and swimsuits this year. However, winter does have […]

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Diet Tips: 5 Foods That Will Support Your Weight Loss Goals

Published on March 27, 2014 by

When you’re trying to lose weight, every ounce of your focus is on getting enough exercise and choosing healthy meals that support your weight loss goals. We’ve come up with a list of five foods that can do exactly that, and these are some of the best diet tips we’ve found. Beans – Beans are […]

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What to Do When Weight Loss Isn’t Enough

Published on December 31, 2013 by

CoolSculpting When Exercise and Diet isn’t Enough You’ve been on a strict eating plan for a few months, and you’ve been exercising several times a week. Each morning you step on the scale, and even if it goes down a tenth of a pound, you’re thrilled because you’re seeing progress. Perhaps you’ve lost twenty to […]

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Workouts that Improve Body Image

Published on July 11, 2013 by

How you feel about your body affects how you feel about yourself. There is an irrevocable link between body image and self-esteem. Exercise is a great way to improve both body image and self-confidence. As physical exertion improves body shape, neurotransmitters released during exercise lift our mood. That double bonus occurs with any kind of […]

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Beat the Heat with Shorts that Match Your Body Type

Published on July 4, 2013 by

The Southwest is sweltering this summer. Temperatures have been hovering in the triple digits all week with no relief in sight. Shorts are a good way to beat the heat, but many women (and men) are uncomfortable exposing their less than perfect bodies in shorts. No one wants to expose their problem areas to view. […]

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Do Your Jeans Pockets Accent Your Rear View?

Published on June 25, 2013 by

When you pick out a pair of form-fitting jeans, it’s the rear view that matters. For a flattering fanny, choose bootcut or straight-legged jeans if you have a tummy problem, full hips or chunky thighs. For straight figures, skinny jeans are the most flattering. But the cut of your jeans isn’t the only thing that […]

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CoolSculpting Can Improve Your Body Image

Published on May 2, 2013 by

Most people have a complicated relationship with their body. When you feel good about the way your body looks and feels you feel confident and empowered. But when you’re not happy with your body shape you may feel considerably less confident. Food and exercise affect the way your body looks, but it’s a two-way street. Body […]

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