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Most of us have those problem areas on our bodies that simply will not budge, even through rigorous diet and exercise. After a while, we can get pretty discouraged, and lack of results has caused more than one person to fall off the weight loss wagon in the past. Is Liposuction An Option? Liposuction has […]

Have you ever been invited to a formal dinner party or event? If you have, you immediately begin to fantasize about going out and buying the cutest little black dress. You envision a night of pure perfection, while you enjoy a lovely meal surrounded by intelligent people. And then, you remember…you have “bat wings”. All […]

One of the most frustrating things about a weight loss program is seeing the numbers on the scale go down, but not experiencing any changes in your appearance. While it’s normal for you to not notice significant changes in the mirror because you see yourself every day, as you lose weight, you should be wearing […]

If you have been researching liposuction, and you are looking for an alternative treatment to tone and sculpt your body without having to undergo a surgical procedure, you’re probably curious about how fat freezing with CoolSculpting works. A Liposuction Alternative CoolSculpting is a wonderful alternative to liposuction because you won’t experience an invasive procedure, and […]

If you’ve been working out and watching what you eat for a while, you’re probably seeing some great results from all of your efforts. Congratulations! It takes a lot of motivation and dedication to stick with a fitness regimen. However, it can be really disheartening when you work so hard and you still end up […]

You’ve probably heard people talk about their age and how they expect their bodies to sag, and they find it difficult to lose weight. Perhaps you’ve even bought into the myth that you should expect this to happen to you as you get older. While it’s true that as you get older, your body can […]

It happens to the best of us. We work hard all spring to look good in a bikini once summer hits. Unfortunately, when bikini season is over, we tend to get a little lax on our workout routines. The chill of the autumn air brings thoughts of comfort foods and warm sweaters. As the weather […]

Men can benefit from CoolSculpting too! Many of the male clients we see are unsure about CoolSculpting, and how it can help them look better. The proof is in the results, and a quick glance at our Before & After page will tell you that excellent results are not only a possibility, but our clients […]

Remember the days before you had children? It might be difficult, especially if it’s been a while, but humor us. Remember how your body looked? How you felt? Perhaps you had one child and the after effects weren’t really all that bad. So, you decided to have another one. Then, maybe another. After having a […]

Summertime is a time for letting go and having a lot of fun. If you’re like many people, you were invited to lots of back yard barbecues, graduation parties, weddings…the list goes on! While it’s great to spend time with family and friends at these events, even if you’ve been working out really hard this […]