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The Truth About Diet Foods You’ve done your homework, you’re armed with plenty of good-for-you munchies and drinks, and you’re ready to start on your weight loss journey. However, like many people, once you get started, you’re not finding the scale tipping in your favor. How can that be? Shouldn’t eating healthier food make a […]

Being overweight can result in depression for many people. Perhaps you can relate, and you’ve felt so down about yourself for so long, you’re not sure you’re ever going to fee comfortable in your own skin again. If that sounds like you, the CoolSculpting procedure could be the perfect solution for you. In fact, we’ve […]

You’ve probably heard many people talking about the new gluten free diet fad that seems to be sweeping the nation. Grocery stores are beginning to stock many different gluten free foods in an effort to keep up with demand, and people are willing to pay a little more for food that they think will help […]

Now that the warmer weather is here, you’re probably thinking about whether or not you’re going to fit into your summer wardrobe this year. You certainly don’t want to have to go out and buy a bigger size, so you’re thinking about going on a diet to slim down. We’d like to offer you a […]

We started out 2014 with lots of new diet tips and programs to choose from. Perhaps you’ve been thinking about starting a weight loss program yourself, but you’re not sure which one is right for you. Here are a few that are really popular so far this year. The Abs Diet For Women The premise of […]

You probably used the end of 2013 researching diet tips. In your research, you also probably came across a lot of “get skinny quick” ideas, and you may have even toyed with ordering a few of these products, just in case they worked. The truth is, it takes hard work to get in shape. However, […]

Now that 2014 is here, many people are starting to think about getting into shape. There are so many diet tips out there, it’s difficult to know where to start in order to get the best results. Here are a few of our own diet tips to help you kick-start your weight loss plan for […]

If you’ve had your CoolSculpting treatment, you’re probably curious about how to maintain your results once your body rids itself of unwanted fat. We would like to share three different types of foods that will aid in fat reduction, allowing you to experience the full effect of your body sculpting treatment with CoolSculpting. Whole Grains […]